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Proprioceptors blazing 🥵 @luke.jayaraman24 performing pone sagittal plane out of s...


Snart i appen avancerad 3D träning med killarna! Här är några klipp i uppvärmnin...


➖ Walking Pendulum Swing ➖ . Hey guys! ‼️ . Here’s an awesome exercise that...


Как заставить себя заниматься? Всем же знаком...


Speed like a lightning bolt 🌩 explosive 💥 like thunder! Train 2 Play 💪🏻 @...


Moving intentionally. Stretching and implementing more variables while developing str...


Ultra explosive 🔥@ethanjelneck3 performing a half kneeling rotational/split stance...


Ответь себе на вопрос (это будет актуально тем,...


Rock solid core 🔥 @zachpoff_ performing isometric chin ups combined with band resi...


3dtraining recent posts

Nice!! Gracias @3dcarcare por compartir!! #Repost @3dcarcare ・・・ Next stop? Col...


Look out Australia!....just checking you're on the ball. Look out AMERICA #ausptlife ...


Educations for fitness Professionals coming up at www.procedos.com #procedos #functi...


Procedos educations for fitnesses professionals can you find at www.procedos.com #pro...


Procedos groupclass training with exercises in all planes of motion. Challenges for ...


Lift and reach exercises in the way life looks like @procedos Platform9 @jw_motion ...


@mlb standout @fernando_tatis21 getting in his @viprpro work for resiliency and perfo...


#Repost @3riple.d.training • • • • • 5am early birds getting that worm. #3D...


Show yourself some holiday love with the best fitness gift around - a HOTWORX members...


5am early birds getting that worm. #3Dtraining #3ripledtraining #drive #dedication #d...


Tomorrow Morning 5am !!! Body Sculpting Class. Don't miss out!! DM for Location #3Dt...


Your fitness journey could begin in 5...4...3...2...1 ! What’s stopping you from ac...


Show yourself some holiday love with the best fitness gift around - a HOTWORX members...


Now you can have an intelligent strength and conditioning program by adding Loaded Mo...



HAPPY HOUR BOOTCAMP!!!! TODAY @ 6PM. ONLY $10 for a Fullbody sculpting workout follo...


Try a 15-minute HIIT workout at 24/7 HOTWORX to make the most of your time in the bus...


A decade that changed in an hour This lady came to see me with years of nagging pain...


STITCH PLISSÉ •
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#STITCH #StitchAcademy #3Dfashion #vir...


STITCH PLISSÉ •
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#STITCH #StitchAcademy #3Dfashion #vir...


STITCH PLISSÉ •
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#STITCH #StitchAcademy #3Dfashion #vir...


COME TO WEDS CLASS AT 5AM!!! Dude the Burnout is STUPID!! I HATE IT!!! IT HURT.... BR...



Repost @vlasovconstantin «PROCEDOS - инструмент в рюкзаке идущ...


#Repost @3riple.d.training • • • • • ******3D Sale of Buy 3 Bootcamps get 1...


Tomorrow morning 5am 3D Body Sculpting Class. If this is to early for you then join m...


@alessandra_moreira_arq.eng Ainda me lembro quando seu esposo @hugobanzer39 chegou di...


Tomorrow morning 5am 3D Body Sculpting Class. If this is to early for you then join m...


******3D Sale of Buy 3 Bootcamps get 1 free ends TONIGHT*******. Get your FREE bootca...


Mobility and strength training at Procedos Platform9 with your favorite exercise tool...


At the circus (part three). Inspired by our visit at Cirque du Soleil. . #moveq #3dtr...


At the circus (part two). Inspired by our visit at Cirque du Soleil. . #moveq #3dtrai...


At the circus (part one). Inspired by our visit to Cirque du Soleil. . #moveq #3dtrai...


I januari är min mammaledighet slut & jag är tillbaka som tränare, instruktör, ma...


#Repost @3riple.d.training • • • • • Saturday morning bootcamp. It was col...


I GET TO #WORKOUT! This is a great way to look at #fitness! Pure #motivation! We feel...


Saturday morning bootcamp. It was cold but they eventually warmed up. #3Dtraining #3...


Dagens träningspass med fokus på elasticitet med många repetitioner. Efter blindt...


🚨LAST CHANCE🚨 . Don’t miss out on locking in your Pre-Sale rate! Sign up tomo...


Here is a STARTING STRENGTH DRILL using ViPRPRO.—/Post your favorite Starting stren...


Do not miss out on FULL BODY BOOTCAMP TOMORROW ladies and Gentlemen. Serenity Park 8a...


TOMORROW IT'S GOING DOWN!!!! Full body sculpting bootcamp tomorrow at 8am in Lake Els...


Monty Python and mobility Here's a little snippet from my fun Playmobility session l...


3D GOT BLACK FRIDAY DEALS... #Repost @3riple.d.training • • • • • ********B...


********BLACK FRIDAY SALE******** Buy 3 Bootcamps and get 1 FREE. That's right FREE. ...


5 rounds of: 8 + 8 stepping lunge 8 heavy KB deadlift 8 + 8 push press 8 + 8 step u...


Repost by @shwety25 3D printing studio sessions starting next week: let’s all lear...


Together with the jogger pants we shared on Monday, we created this matching zipped h...


𝙎𝙒𝙄𝙋𝙀 ⏩ . 🔥🔥 𝟑𝟎% 𝗢𝗙𝗙 𝘆𝗼𝘂𝗿 𝗦𝘁...


PROGRESS 🌟Happy weekend! #fridaychallenge


Train your belly and stretch your hips! Damit du dich wieder frei und ohne Schmerzen...


Harder than you think due to lookouts if reps - a little partner wod with @duskocviji...


Prehab for strong knees! 2 different levels 💥 Doesn’t look much but perfect for ...


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